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Everything Hurts

  Its not falling off the horse that hurts. Its the getting back on that kicks your ass. Getting back into the swing of things this year has been painful. A lot has changed in the last couple months, I am back in the 8-5 business and Randy is a full time student. Can you say sexy college boy??!! I love it! We have both chosen to challenge ourselves in 2015, me with a new career in recruiting and him by putting that brilliant brain to...

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fitBallet Review: Beast Mode Ballerina Style

I’m a firm believer in keeping your fitness routine fresh. Not only to keep yourself interested but to keep your muscles from adapting to one routine and ultimately plateauing your progress.  That being said, I was thrilled when I was invited to review the fitBallet training program! The program’s developer, Julie, defines fitBallet as “the combination of the grace and elongation of ballet with a high-energy,...

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Guest Posting: An Hour of Exercise: Look at the Benefits

An Hour Of Exercise – Look At The Benefits There is some good news that can help in revving up your daily workout routine. You will start to experience the benefits of exercise as soon as you start running, begin your Pilates session, or launch into a Spinning class. Your mood improves almost immediately when you start to burn calories for fuel. Research in Dallas’ Cooper Clinic shows that you will add at least 6 years to your...

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Messy Morning Hair: My Love Affair with Bed Head

  It’s all apart of my plan. My hair. Hmmm. Well there are a lot of them. Most of which have been compromised by my love affair with bleach and all are thin little jerks who want to do nothing more than lie around and do nothing. With that being said, I use “bed head” to my advantage. Although, I have to admit that sometimes it is a challenge to fix what sleeping with a pillow over your head can do or sleeping on an uncomfortable...

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Why your Diet is Dumb

Diets are really f’ing stupid. We all have that friend on a different diet every week, sometimes it’s us. “The guy at Muscle Max told me that if I eat worms and expired milk every third day of the week I will loose 35 pounds by tomorrow. I think this is the one that’s really going to work for me. I just spent my life savings on worm casings, you gotta try it!” And maybe this stupid plan would work if we would...

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